Everyone uses different defense mechanisms to help them get through frustrating experiences. There are three major types of defensive mechanisms that I use most frequently: rationalization, verbal aggression, and displacement.
I often rationalize a situation before getting mad, that is, I often try to consider all courses of actions and choose one that will lead to my desired end result. Is it really worth it, or what is there to gain? Consequently, I often avoid a confrontation or bad a situation by taking to time to think before I speak. This avoidance of conflict helps me keep my stress level to a minimum at the same time it prevents be from speaking out sometimes. I began doing this as a child looking for ways to avoid arguing with my stepfather. He, like others I know, always enjoys a good argument. He is very talented in finding the shortcomings of others. As a boy I can remember arguments starting over a spot I missed while vacuuming the living room. But, only after repeated arguments, did I learn that it was not worth the aggravation to defend myself at all times. Because there are so many individuals like my stepfather that take pleasure in aggravating others for their personal enjoyment, is why I seek the rational answer to the problem. Instead of being drawn into the argument, I rationalize the situation and either try to ignore the problem or just walk away.
I also have the tendency to be verbally aggressive when I feel angry or frustrated. Although I try to think before I speak during an argument, I often find myself so frustrated, I cannot verbally express myself and make sense at the same time. So, I usually end up exploding with verbal gibberish, bringing up non-related issues into the conversation. I...
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added: 03/16/2011
1.0 Introduction 2 2.0 Data Collection 2 2.1 Personal Budget 2 2.2 Car deal 2 2.3 Payment method of Car 3 2.4 Selecting a Credit Card 5 2.5 Employing left over cash 6 2.6 Future Income 6 2.7 Future value of trip 7 2.8 North Beenleigh house 7 2.9 Financing Shailer Park home 9 3.0 Conclusion 9 4.0 Recommendations 10 5.0 References: 11 6.0 Appendixes: …………………………………....………After 11 1.0 Introduction The information below has been specially gathered and designed for Mr. Bernard Fanning who may use the following data to make future decisions. This report contains matters concerning Personal Financing which is the ability of an individual to provide funds in order to achieve personal goals and investing which is defined as the putting out of money into a project which in return you may receive a higher amount. 2.0 Data Collection The information and figures produced on this report was collected and presented by, Salman Clay. The resources and information used to produce this report is recorded on the reference and appendix pages, see table of contents for details. 2.1 Personal Budget Income: Total: Monthly Income 3750 3750 Expense: Food 400 Electricity 100 Phone 140 Clothing 200 Entertainment 600 Car expenses 150 Insurance/Registration 150 Miscellaneous 200 Mortgage 1200 3140 Income – Expense: 610 Saving a Year: 7320 2.2 Car deal It has been stated that Mr. Fanning would like to trade in the Toyota corolla, ascent, lift back, four speed, 2000 model for a better much more luxurious Mazda 6, semi-automatic, five speed, 2008 model. Using the information shown on the appendix A, there is a good chance that you may receive an average price of $7200, if the Toyota corolla is traded in. Because the car is said to be in very good condition the price obtained from appendix A is the highest price for trade in. This price does not include fees which are to be paid when buying or selling a vehicle. Examples of the fees are transfer and registration fees. The car that...
pages: 12 (words: 3240)
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added: 11/20/2011
"If you and I are in the woods being chased by a bear, I know I don't have to outrun the bear. I just have to outrun you." Competition, the life blood of innovation, this is my life's compass. Nothing makes a day brighter than being better than the next man. Shallow as my view may be to some, winning determines much of how I conduct myself. Confronted with a career stifled by being too good to young, I left to start my own company. While I was implementing a software product for a client that left much to be desired, I founded a software development project with a partner to make a better one. It is with this mindset that I determine and pursue all of my goals. The most important goals in my life thus far have been growth in my industry and technical skills. As an IT company owner facing negative growth in customer spending for almost two years straight, this sector provides a lot of challenges. Having to be perceived as the best available for the least amount of money is a given these days. I pride myself on developing relationships that allow me to meet customer technology needs of today, while simultaneously creating a roadmap for their future needs. Giving them direction work to keep myself employed in the future. Returning to school is not a decision I that gave much thought. Working for myself gives me the unique position of being involved in every facet of business. While functioning as a piece of the larger puzzle in the corporate world, one most often feels a disconnection between their work and the overall goals of an organization. My distaste for that situation, along with my general experience being an employee have led me to believe working for another...
pages: 4 (words: 904)
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added: 11/05/2011
Personal Goals I Want to Achieve as a University of Phoenix Student Kayra Christianson Gen 300 Betty King 10/6/2003 Personal Goals I Want to Achieve as a University of Phoenix Student You can hear the crowds roaring in the background. My heart is racing and my palms are sweating as they tremble. This is the day that I have looked forward to for the last seven years. Whether you are Black, White, Purple, Green, Short, Tall, Skinny, Large Boned, Female or Male it does not matter in today's world. It seems that the most important thing you can obtain is your education or degree. As I continue to rise in the corporate world I am finding that an education or degree is what sets you apart from everyone else. My personal corporate growth from my very first job to my current job has been very rewarding and challenging. I am respected by both my peers and my supervisors alike, but there is a part that has not yet been completed which is my education. My goal while completing my Degree in Business Management at the University of Phoenix is to obtain both professional and personal growth. I plan on applying the current philosophies and information that I am going to learn to my professional and personal life. An education should be a continuing lifetime goal and achievement. One item that I will strive to learn and relearn again is the different management skills and how to apply them into the corporate world. Some of those skills include time management, management of people, and team building. Time management is a very important skill to know how to effetely use. In life, it is hard to juggle the endless waves of tasks that are thrown upon us on a daily basis. Through my studies I wish to learn more...
pages: 4 (words: 884)
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added: 11/09/2011
If we can accept the rational definition of knowledge as true, justified, belief (meaning that I know something because it is true, I believe it's true, and my means to establishing its truth are justified) and ignorance as lack-there-of, I think it is entirely possible to go through life completely ignorant. Concrete knowledge of anything is perhaps the most sought-after thing around by some of the most intelligent people in history, and the most feared and avoided thing by a great many other people. I propose not only that ignorance is possible and highly common, but that it also can be bliss. Religion is a prime example of this; millions of people are quite content to believe in things they have no knowledge of because it brings them comfort and safety. If we take away the negative connotations associated with the word "ignorance" and see it as lack of knowledge (true, justified belief), ignorance exists and can be quite blissful.
Good morning ms Crawford and class. The company
I am going to talk about today is called Capitol Square
Hotel, situated on the corner of George & Campbell
Sts, City. Capitol Square Hotel is a private company
that provides accommodation services to tourists
visiting Sydney. It is a standard 3 ½ star national
heritage listed boutique hotel with 94 guest rooms,
including a Jade Terrace restaurant which offers
breakfast and dinner. The hotel is in the quinary
industry and it does not have any other branches
outside of Sydney. The prime function of Capitol
Square is to provide accommodation services and
meals for tourists visiting Sydney and it's mission
statement is to offer and provide the best accommo
dation services to guests and while ensuring that they
have the best experience while staying at Capitol
Square. The business goals of the hotel include finan
cial, social and personal goals. Financial goals, the
hotel aims to achieve a net profit...
pages: 2 (words: 340)
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added: 10/08/2011
As a new student of the University of Phoenix, I have recently taken the opportunity to reflect upon my past life and professional experiences, examine my strengths and weaknesses and contemplate my priorities in both my career and personal life. Doing so has prompted me to set goals and objectives not only for educational experience, but also for my career and personal life. A broad view of these goals include improving my communication and presentation skills, earning my degree, using it to my advantage, building my self confidence and making my family proud. I am excited about expanding my knowledge and marketability by earning the credentials so many employers now require of their candidates. In the past, and even in some present situations, I find myself very self conscious about my qualifications. In my present career, I am occasionally required to meet with high level business executives. My role is a consultative one intended to provide tailored solutions to a diverse client base. I present materials, products and services in order to help my customers better manage their business. Improving not only my credentials, but also my presentation and communication skills is crucial to achieving success in my field. In addition to achieving success in my career, being a role model to my family is also of high importance to me. My view is that if I can accomplish this new endeavor at thirty-four years of age, while working full time and being a loving and involved wife, mother and step-parent; there is no obstacle that my children cannot overcome. They have their lives laid out in front of them, and they are filled with choices and opportunities. I want them to make wise choices and take advantage of the opportunities that come their way while they are still young and free of...
pages: 3 (words: 780)
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added: 11/25/2011
By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals. You can see forward progress in what might previously have seemed a long pointless grind. By setting goals, you will also raise your self-confidence, as you recognize your ability and competence in achieving the goals that you have set. The process of achieving goals and seeing this achievement gives you confidence that you will be able to achieve higher and more difficult goals. Goals are set on a number of different levels: firstly you decide what you want to do with your life and what large-scale goals you want to achieve. Then you break these down into the smaller and smaller targets that you must hit so that you reach your lifetime goals. Finally, once you have your plan, you start working towards achieving it. I have always set goals in my life, but they have always been goals that were easily obtainable. Now that I know the importance of getting a good education and setting higher goals for my life, I feel the University of Phoenix will provide me with the opportunity and the tools I need to reach my goals. This will be my first online education course and so far it has been an excellence learning experience. My number one reason for taking this program is to be the first person in my family to get a college degree. The University of Phoenix has put together a great program and if I stay focused I will be able to meet that goal. In these first to weeks I have already learned better study habit, learned how I learning better, and learned team learning skills. I also have some professional goals too. The University of Phoenix provides a professional graduate...
pages: 3 (words: 773)
comments: 1
added: 10/11/2011
Why do people set personal goals? Do they believe if they set them, then they can accomplish them? I believe that setting realistic goals and striving to accomplish them, then you can do it. I set goals for myself everyday. Whether it is something simple or something a little bit harder. When I achieve the goal I set out to complete I feel gratified. Right now I have quit a few goals that I would like to accomplish. My main goals right now are getting my bachelor's degree, having a better relationship with my family, and helping out others that are less fortunate. My main goal at this time is obtaining my bachelor's degree from the University Of Phoenix. I am already working towards this goal because I am currently enrolled in classes. Since I was a child I have always wanted to go to college. At the time I finished high school there were many obstacles in my way of pursing my education. I began to work at the University of Phoenix right after I graduated from high school. I basically got comfortable with the working environment and put my education on the back burner. Finally I decide it was time to get back into school because the longer I would have waited the harder it would have been in the long run. Now in the 21st century without a college education you can not go too far. That is why I knew this was something I had to do. I am going to continue until I graduate not only with a bachelor's degree but will continue until I can. Whether that is a master's degree or a doctorial degree. I will complete this goal because I know I can!...
pages: 2 (words: 291)
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added: 12/20/2011
Abstract I have many personal goals that I would like to achieve. Some of the goals are centered on work, such as doing my current job better, gaining a promotion, and getting a bigger raise. Some goals involve getting good grades, keeping up with homework, and finally getting my degree. However, the most important goals I have involve my family and personal time. I have come to realize that it is necessary for me to achieve my school and work goals these achievements will require hard work and a lot of late nights, but if I am going to positively influence and have more time together with my kids, and the financial ability to retire young I need to make these goals a reality. Personal Goals For the last couple of years I have been putting off coming back to school because I did not believe that I had enough time, I liked my current job, I already had too many after work activities, and I thought that college was for people younger than me. Recently, however, I have come to realize that I want a promotion, I can not afford all my after work activities, and my fourteen year old thinks that she might not need to go to college because I did not go. If I want to retire early I need to make and save more money. So, I have given some thought to all of this, and decided that I need to get serious about making my goals a reality. My first goal is to finally get my Bachelor degree. I first started college in 1985, and I have used just about every excuse available not to complete my studies. I have let my fears get in the way of my success at school. In the past, I felt that...
pages: 3 (words: 805)
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added: 10/30/2011
When thinking about personal goals, I think about a variety of goals that I would like to accomplish. So to narrow things down, I wanted to begin with some short-term goals. My main personal goal at this present time is to earn my Bachelor's Degree in Business Administration. I have known for quite some time that I needed to further my education by enrolling in school, but I always thought of reasons not to. Being employed at Abbott Laboratories for the last couple of years has given me first hand knowledge of not being able to be promoted without having a degree. I also see that there are a variety of things that I need to be trained on in order to work better as a team member and player. While earning my degree, I plan to work full time and use the knowledge I receive and apply it; thus making me feel confident in knowing that I am working more towards my goal to become a better asset to Abbott over all. Working and attending school full time presents many challenges. I have never thought about how I would juggle my time to prepare for work and school all at once. My goal is to learn how to prioritize my deadlines. I will change my daily routine in order to be efficient in both areas. I plan to prepare my assignments and tasks ahead of time by supplying myself with monthly calendars and placing my due assignments on each day. That process should alleviate pressure from my mind to become time manageable and focused. My family is also a very important part of my life. My husband and dog Sassy are my immediate family residing in TX. I wish to make time for the both of them. I work Monday through...
pages: 4 (words: 939)
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added: 12/07/2011